Active Beginner Series

View a Printer Friendly version of this page, allowing you to print the page.

Active Beginner Series

 Each class in the Samdhanna Yoga Active Beginner’s Series consists of an Attending the Spine Series, 2 to 3 basic standing postures with an associated standing balance posture followed by complementary floorwork. No prior yoga experience is required. Once you're comfortable with the Active Beginner Classes, you may wish to try our Foundations Classes.



Thank you for your interest in viewing our videos or our written downloads! To access this content, you must first enroll. Sign up is quick and easy:  join now

If you have already enrolled, please login.

If you have any questions or if you have already enrolled and are having trouble viewing this page, please contact us and we will try to resolve any issue as soon as possible.


To gain access to the members only content click here to enroll. 

You will be given immediate access to premium content you subscribe to. Thank you!

Events Calendar