Corporate Sessions with Melody

sacred space logo

Why are so many companies offering yoga classes for their employees? It’s good for business! Yoga has been proven to:

  • Reduce Stress
  • Improve Productivity, Focus & Analytical Skills
  • Relieve neck & shoulder pain common to those who sit at a desk or work on a computer all day
  • Relieve back pain from heavy lifting
  • Reduce illness & injuries
  • Reduce absenteeism

Our corporate yoga classes focus on de-stressing through breath techniques and restorative yoga poses. They are accessible to all, with no prior yoga experience required. All mats and props are provided.

Cost: $30 per person with a minimum of $200 per 75-minute session

Contact Melody to schedule a session for your employees. 336-755-2076 or melody@sacredspacenc.com

Events Calendar