2 Full Halves #6

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Samdhaana Yoga 2 Full Halves Mandalas 6

2 Full Halves with a Centerpiece, 1st Full Half from Back of Mat, Open Hip, Centerpiece from Back of Mat, Squared Hip, 2nd Full Half from Top of Mat, Open Hip, All 3 Leading to Peak Postures of Big Toe, 1st and 2nd Variations

Duration: Approximately 22 minutes

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