Foundations Class 26
Class Description: A class with an infinity pattern of movement that includes Happy Baby, Reclined Apanasana, Thread the Needle, Poster Girl, reclined on the belly crossover twist, followed by standing open hip and squared hip series done between two full halves to include standing balance poses of Tree to Krishna and Warrior 3 to Figure Four, ending with wide leg seated forward fold on the floor, seated forward fold, Bridge Pose and Reclined Goddess
Duration: Approximately 1 hour 32 minutes
Thank you for your interest in viewing our videos or our written downloads! To access this content, you must first enroll. Sign up is quick and easy: join now
If you have already enrolled, please login.
If you have any questions or if you have already enrolled and are having trouble viewing this page, please contact us and we will try to resolve any issue as soon as possible.
To gain access to the members only content click here to enroll.
You will be given immediate access to premium content you subscribe to. Thank you!