Melody explains some of the powerful energies that support us as sentient beings, and shares how understanding and working with energy allows you to develop a greater awareness of the energy you carry. Includes a Samdhaana Yoga® class followed by discussion of the energies we hold and the great energies that support and strengthen us and how to utilize them in your yoga practice, as well as to move forward with your life goals and your personal understandings. 5 CEUs. Full details here.